Videos
Learn from leading experts and hear personal stories from others that have been there.
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BeACTive: Empowering workouts for people with breast cancer
This new, 3-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people who are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery. See the full playlist.
Telling stories, making meaning: Moving forward
12/02/22
Gathered together in the kitchen and the living room, a group of women from various walks of life share their personal stories living with metastatic breast cancer, including how they manage work, parenting, and daily life, and offer insights and tips to help others find a way forward. Learn more about this video series.
Radical self-care: Body, mind and soul
11/10/21
Self-care can make a significant difference to women during and after breast cancer treatment. In this video you will learn about the principles of self-care and healthier living that can help you cope and manage the emotions of your diagnosis, and improve your energy levels and your overall sense of well-being.
Lifting each other up: Tips to improve Black mental health
05/27/21
This conversation between Chawnte’ Randall and Jacci Thompson-Dodd was recorded in July 2020. Chawnte’ died of metastatic breast cancer in November 2020. Chawnte’ was passionate about eliminating the stigma among Black women for getting care for their mental health concerns. We honor Chawnte’ by continuing to share her message.
Breath, body, mind: Practices for resiliency
07/09/20
Whether you are newly diagnosed or have been living with MBC for years, tapping into your resilience can help you fill your life with a sense of support, meaning, and hope. In this experientially rich program with yoga therapist Yael Flusberg, learn about resilience and what it might look like for you. Join us as we explore mindfulness, movement, and journaling — with the goal of finding what speaks to you — as we close our time together
Fueling Resiliency
09/27/19
Research shows resilience can ease stress and improve life satisfaction among people diagnosed with cancer and their caregivers. But what does it really mean to be resilient? How do you sustain it? In this interactive talk with Jacci Thompson-Dodd, MA, MSSS, LASW, explore your inner resources for building resiliency, and discover practical ways to deploy these resources to reduce stress and increase well-being.
Making sense, making meaning after a breast cancer diagnosis
11/18/21
What does “getting back to normal” look like after a breast cancer diagnosis? How do you make sense of what has happened and what does the way forward look like? These are common questions many women have after treatment is completed. Eucharia Borden, MSW, LCSW, OSW-C, senior director of health equity with the Cancer Support Community, will unpack these questions and provide you with tips on how to process the impact of your experience. She’ll share how acknowledging what’s happened to you can create strength, growth, and purpose going forward.