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BeACTive: Empowering workouts for people with breast cancer

This new, 3-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people who are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery. See the full playlist.

 
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Megan D’s story: Fitness, friends, and feeling good

02/16/24

Facing a breast cancer diagnosis, Megan discovered new ways to exercise and thrive. Hear how she adapts her love for fitness to build community, connect with friends, and reclaim well-being. Meet all of the women in our BeACTive series.

Bobbi’s story: Elevating Black health

02/16/24

Facing a breast cancer diagnosis, Bobbi, discovered new ways to exercise and thrive. Learn how she overcame the challenges that came her way through the transformative power of exercise, love, and advocacy. Meet all of the women in our BeACTive series

Personalized medicine for breast cancer: What you need to know

12/14/23

Unlock the power of personalized medicine with genetic and genomic testing! Join experts Evelyn Robles-Rodriguez, DNP, APN, AOCN, and Generosa Grana, MD, FACP, in this video as they demystify these tests, their role in breast cancer, and their impact on your family. Learn how to advocate for yourself and navigate disparities in care. Spanish video also available.

Managing treatment side effects of anti-estrogen therapies

11/02/23

Evelyn Robles-Rodriguez DNP, APN, AOCN discusses side effects caused by anti-estrogen therapies such as tamoxifen, aromatase inhibitors, and ovarian suppression, plus ways to manage them. She is joined by a panel of people who’ve taken some of these treatments, and they share their personal experiences with managing side effects.

BeACTive: Empowering workouts for people with breast cancer

11/01/23

This new, 3-week exercise series features 9 workouts of about 20 minutes each and is designed especially for people who are going through or recovering from treatment, preparing for surgeries, or regaining mobility after surgery. See the full playlist.

Understanding risk of recurrence: Tests and treatments

10/26/23

Virginia Borges MD, MMSc discusses different levels of breast cancer recurrence risk; unique needs of individuals living with a high risk of recurrence; tests used to assess risk; and treatments that can help reduce the risk of recurrence. Dr. Borges also shares tips on lifestyle modifications to support health and wellbeing after a breast cancer diagnosis, and how to talk to your doctor about your individual risk of recurrence.

5 Things to know if you’re at high risk for breast or ovarian cancer

09/20/23

Do you have a family history of or an inherited risk to breast cancer or ovarian cancer? Have you heard of BRCA mutation? Watch this video to learn how genetic testing can significantly reduce your risk of a late-stage cancer diagnosis, what screenings insurance might cover, and how to talk to your doctor about your breast cancer risk. Learn about the signs and symptoms of breast and ovarian cancer so you know what to watch out for. Thank you to Susan M. Domchek, MD from the Basser Center for BRCA at Penn Medicine.

Telling stories, making meaning: Coping & making plans

12/02/22

From managing “scanxiety,” depression, and other emotional concerns to the benefits of getting out of the house, even planning a vacation, a group of women living with metastatic breast cancer engage in real and sometimes raw conversation about how they cope and find comfort and joy in making plans. Learn more about this video series.

Telling stories, making meaning: Finding your people

12/02/22

From letting go of people in their lives who don’t “get it” to connecting to people who do (be it family, friends, or in an organized support group), a diverse group of women open up about the importance of a community of support while navigating the complex medical, emotional, and financial challenges that come with a metastatic breast cancer diagnosis. Learn more about this video series.

Telling stories, making meaning: Moving forward

12/02/22

Gathered together in the kitchen and the living room, a group of women from various walks of life share their personal stories living with metastatic breast cancer, including how they manage work, parenting, and daily life, and offer insights and tips to help others find a way forward. Learn more about this video series.

Sex, intimacy, and breast cancer: Shonté's story

02/14/22

Shonté was diagnosed with metastatic breast cancer in 2015 at the age of 31. When she experienced significant impacts to her sexual health after hormone therapy, she identified a deep failing in health care professionals’ communication with their patients. See other stories in this video series.

Sex, intimacy, and breast cancer: Priscila's story

02/14/22

Priscila was diagnosed with early-stage breast cancer in 2011. She speaks about the changes in body image and sexuality she experienced after her mastectomy, and how she has navigated a newfound pleasure in intimacy. See other stories in this video series.