Integrative Health: Increasing Vitality through Mind-Body Awareness

During Thriving Together: 2016 Conference on Metastatic Breast Cancer, Mary Lou Galantino, PT, MS, PhD, MSCE presented on the field of integrative health and howthe experience of a cancer diagnosis impacts multiple domains of health. In this presentation she demonstrates the model of mindfulness to explore how to evaluate, assess and work with each domain of health through integrative breathing, body scan and journaling.

 

Living Beyond Breast Cancer: Metastatic Breast Cancer, Mind-Body Awareness and Expressive Journaling