About Us > Debra DeMille, MS, RD, CSO
Highlights
Complementary therapy
Post-treatment, managing side effects is key. Integrating complementary therapies alongside conventional treatment is increasingly common, offering holistic care.
Types of complementary therapy
There are many different types of complementary therapy, including body-based and energy, expressive art, diet/nutrition/exercise, and mind-body therapies.
Acupuncture
Acupuncture is sometimes used as a way to manage symptoms and treatment side effects in those with breast cancer. Learn how acupuncture may benefit you.
Art therapy
Art therapy involves the use of visual arts to express emotions, communicate with others, build self-esteem and learn what is important to you. It is a type of expressive art therapy.
Expressive writing
Expressive writing, a tool for emotional release and understanding, is utilized in therapy, writing groups, or individually to process emotions and experiences.
Guided imagery
The goal of guided imagery is to shift your mood. Using a series of cues on your own or with a guide who helps you, you imagine sensations or visualize images that remind you of good feelings, happiness or calm.
Hypnosis
Hypnosis induces a trance-like state to alleviate stress, anxiety, pain, or hot flashes. It's often used pre-surgery or during medical procedures for anxious individuals.
Massage therapy
Massage is known to help reduce stress, anxiety and pain, and relieve tension. Research shows a cancer diagnosis and treatment can make it harder to relax and be calm.
Mindfulness-Based Stress Reduction (MBSR)
The most widely researched meditation program is called Mindfulness-Based Stress Reduction or MBSR. It combines a variety of techniques, including body scan, sitting meditation, and gentle and mindful yoga.
